Six self-help audiobooks


Self-actualization, self-improvement, or simply continuing to grow as a person are laudable pursuits, and there is an endless variety of books dedicated to guiding and supporting whatever specific goal a person wants to achieve. Even so, these works are not limited to one format, since there are also audiobooks dedicated to this topic. This means that the lessons and recommendations contained in these works can be consumed in almost any space, you just have to listen. Here we share the names of six of these publications.

How to make good things happen to you

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Written by Marián Rojas Estapé and narrated by Valeria Arribas, this audiobook deals with topics such as relationships, parenting and personal development, but to do so the author unites the scientific, psychological and human point of view to offer tips useful and practical.

Find your vitamin person

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This is another book by Marián Rojas Estapé, although now the narrator is Teresa Fernández, and it is also dedicated to working on the issues of relationships, personal development and parenting, although here the focus is the drive to find people who can bring out the best about you and the benefits of understanding your personal story.

Automatic Self-Discipline

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This book by Russell C. James is narrated by Ernesto Tissot and here we talk in simple and direct language about the power of the subconscious mind and the techniques that can be applied to overcome procrastination, in addition to activating principles that make autonomous discipline possible. and automatic.

The subtle art of not giving a damn*

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The frank, ironic and unsubtle language of Mark Manson’s work is narrated by Eduardo Ruales and here personal growth consists of helping the reader or listener learn to take the most unpleasant events of daily life in stride. Mason tries to teach how to distinguish serious problems from superficial ones and how to deal with them.

Talk less, act more

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This book written by Brian Tracy and narrated by Dave Ramos contains a seven-step method designed to help you achieve your goals in just a few months. Tracy shares details about habits that will allow you to be more positive and take ownership of your own life.

The power of 5 seconds

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Narrated by Patricia Hannidez, author Mel Robbins shares in this book effective tools to help you increase your self-esteem, overcome uncertainty, and gain a sense of happiness. It only takes five seconds to apply these lessons.

Source-www.diariolibre.com